Hair is one of the most important parts of the human body. This is why it needs great care and attention. This means that you have to be very careful about the products you use on your hair.
Acai is one of the best products for hair growth and maintenance. Whether it is taken in the form of berries or used in form of oil, acai has many benefits that lead to the tremendous growth of hair. These black fruits have many compounds that give them their beneficial properties. These benefits come from minerals such as zinc, vitamins, fatty acids, and antioxidants.
Acai effects on hair growth
Stronger hair
Acai berries are full of nutrients that work together to make the hair stronger. They target the follicles and scalp resulting in less splitting and better radiating hair. Like every other body organ, hair needs proper blood circulation to thrive. One way of boosting circulation is massaging the scalp but with acai, that isn't necessary. Anthocyanins which is present in acai promotes blood circulation which results on the follicles getting enough oxygen supply for better growth.
Longer hair
Omega 3 acids available in acai berries, when combined with the proteins and vitamins, makes the hair grow faster. Vitamins A, C, E and B complex going in acai are great for not only hair but also the entire body.
The vitamins B1, B2, and B3 are the main agents in how acai strengthens hair. They ensure hair gets energy from carbohydrates which in turn ensures that all the other parts of hair receive nutrients for enhanced growth. This effect is more pronounced because of zinc which also strengthens hair and is contained in acai.
Better scalp
Good hair isn't just about the strands and follicles but also about the scalp. Hair cannot be considered to be good if the scalp is not healthy. Acai solves scalp issues by keeping it moisturized and supplied with the right nutrients. This makes it easier for the roots and follicles to absorb nutrients resulting in generally healthier and better-looking hair.
With acai, you don't have to worry about the dangers your hair faces on a daily basis. Such danger arises from the harmful bacteria and chemicals that come in contact with hair. It does this with the help of vitamin C and antioxidants. These form a protective barrier and keeps away toxins respectively.
Less hair loss
One of the biggest problems most people face is the loss of hair. Hair has a tendency of falling out which can be frustrating. Since acai protects the scalp, it also reduces the chances of hair loss greatly. The most important property for this is vitamin C. The vitamin prevents the scalp from drying out and in the process protects it from harmful agents that can destroy hair. The combination of vitamin E and vitamin B makes the hair well rooted. They also keep the shaft protected thereby reducing chances of breakage.
How to use acai
Acai can be used in different ways but they all have the same effects. One of the ways is eating the berries as they are which is the easiest and most convenient methods. However, you can blend the berries and take the juice. Make sure you consume all the juice as soon as you make it.
Acai can also be used in form of a processed product. Many cosmetic products like hair oils, hair shampoos, and creams use acai as the main ingredient. You, however, have to be careful to choose original ones to get maximum benefits. Taking acai in form of drugs is also possible. You can buy acai tablets if getting the raw product is impossible.
Alternatively, you can use acai mask on the face or hair. This will also give you all the benefits of the fruit. Apart from the hair, acai is also great for the skin and the entire body. It can reduce the aging process thereby making your skin smoother, eradicate skin conditions like acne and rashes, remove dark spots as well as promote hydration and keep the skin moisturized.
For the body, acai can reduce constipation by improving digestion, enhance weight loss process, give energy boosts and eliminate toxins from the body. It has also been known to encourage healing of wounds, help with relaxation and reduced sleep problems and help prevent health problems like diabetes and heart conditions.
