As we age it’s normal for our skin to droop thereby developing furrows, lines, and wrinkles. The extent to which these changes occurs usually depends on exposure to environmental factors, skin phototype, and genetic tendency. Usually, the expression lines do develop due to the continuous movement of the facial muscles. Whenever we express ourselves with a pout, laugh and frown our muscles contract displaying lines on our faces. Other causes of the expression lines are muscle movements, skin injury, acne, surgery or some skin diseases.
These are known as dynamic wrinkles and can only be seen any time that we make an expression. Some of the most common expression wrinkles are the creases on the upper forehead, crows feet around the eyes and the 11’s which appear between the eyebrows. However, since the movement of muscles on your face is not strenuous, it’s possible for you to manage or get rid of them.
There are so many ways on how you can reduce the dynamic expression lines, some of them are:
Eliminate bad habits
For you to be able to control bad these kind wrinkles, it’s good that you get rid of any bad habits which are associated with facial activity or expression which displays winkles like face. Some of the tops habit that you must avoid is smoking, frowning and squinting. It’s good that you smile, laugh always and also have an expressionless face. By interacting with your friends, exchanging ideas you will be at a better position to reduce stress.
Using skin care products
Using good skin care products you can assist in keeping your skin supple and healthy thereby reducing fine lines. Some of these products include having regular exercise and a good diet plan. You should consume more fruits and vegetables. You should avoid taking red meat, processed, salty, fatty and oily foods as they may trigger build up the expression wrinkles and lines. You must also eat foods which are rich in beta-carotene, potassium, magnesium, zinc and calcium minerals. Some of the best foods that you can eat are; berries, nuts, and wheat grains.
Medical treatment
You can also reduce the dynamic expression lines through visiting a doctor. There are so many types of injectable filler products which do not require surgery and they are offered by doctors in reducing the expression wrinkles. If you have you the expression line, it’s good that you consult any licensed dermatologist so that you can get the best procedure which is convenient for you.
Dermal fillers
The doctor may administer dermal fillers which are able to improve the appearance of the wrinkles and lines, repair the facial imperfections, fill out the check hollows and plump lips. Sometimes the dermatologist may administer collagen stimulators which are meant to replace the collagen which your body loses with time. This can be injected into the subcutaneous or dermis layer so that it fills up space where collagen has been lost.
Laser skin resurfacing
Removing the skin layers can also be the best way for you to have a youthful and smoother skin. You can accomplish this by using various tools such as laser skin resurfacing, dermabrasion and chemical peels. The chemical peels are able to remove the layer of your skin which is making you have lines and cause the build-up of collagen and regeneration of a newer skin. They work best with mild wrinkles such as this.
Use of botox and disport
Other kinds of products which can be used in treating the expression lines are the botox and disport which are injected directly to the body muscles. This works only for the lines which are caused by contractions of muscles thereby improving the appearance of your face. Botulinum toxin can be used in weakening the muscles as it minimizes the dynamic lines.
As seen above, it's possible for you to manage the dynamic expression lines which may be occurring in your face as they can be a nuisance if they become permanent. If you follow the above guide, you can never have any challenge when it comes to dealing with expression lines, so many people have done it and they have lived a happy life why not you?
